Cala Paura in Polignano a Mare: The Beach and the Origin of Its Name

Cala Paura is a small cove in Polignano a Mare, north of the historic center, with a white pebble beach tucked between the rocks. It's a quieter, less crowded alternative to Lama Monachile.

Where the name comes from

There are several theories about the name's origin, passed down mostly by word of mouth:

• It may derive from "Cala Paguro," later distorted over time into "Paura" (fear)
• Some link it to the shape of the rock, not to anything frightening
• Others trace it to the feelings fishermen once had approaching this cove, surrounded by high cliffs

There's no single confirmed version: these are locally passed-down explanations, not documented facts.

The beach

It's about a 15-minute walk from Polignano's historic center, with both free and equipped stretches. It's rockier and less crowded than the town's more famous beaches, with crystal-clear water.

Frequently asked questions

Is Cala Paura far from Polignano's center?
It's about a 15-minute walk from the historic center.

Is it a free beach?
There are both free stretches and equipped areas.

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